What is Barre? A combination of ballet, cardio, core, Pilates, pulsing, squats and so much more all in one fitness program! Drop in or sign up for all 6 weeks. We suggest Barre socks (they have grip on the bottom), any exercise clothing you're comfortable moving in and a water bottle. We'll meet you at the Bar(re)!

Our Instructors are certified by Barre Above or Barre Intensity, are experienced through several forms of fitness and want to sweat it out with you!

Intermediate Aerial Hoop focuses on building upon basic poses and transitions as well as introducing new movements. Participants will begin to perform moves with fewer contact points on the hoop and using their feet, elbows and knees to hang from the hoop.

Next Step: Repeat current level until you feel comfortable moving on. The next step is Pre-Advanced Aerial Hoop.

These classes break down the fundamental movement patterns used in advanced level aerial hoop moves. Participants can expect to learn a variety of dynamic movements, splits, inverted poses, and become comfortable working with the spanset. A primary goal in these classes is to focus on conditioning and strength building, as well as how to train and progress through higher level aerial moves safely. It is highly recommended to wear full length form fitting pants, a slim fit shirt and to pack knee and elbow protection (legwarmers & long sleeve shirt) for all classes.

Next Step: Repeat levels until you feel comfortable moving on. The next step is Advanced Aerial Hoop.

This class is designed for students who are confident with the intermediate and pre-advanced skills, especially those at the top of the hoop. This class is constantly evolving to focus student skill levels on certain aspects of aerial hoop such as rolls, span set work, flexibility or strength based skills. Participates will also be introduced to choreography and assisted to create their own flow.