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POLE COMPANION CLASS DETAILS

Pre-Requisition:  Must have completed Beginner 1 Pole Fundamentals

We encourage you to take pole companion classes to broaden your pole skills.  They are offered as six week enrollment terms or as drop in classes.

Below are some style examples of our pole companion classes.

 

FLEX & CONDITIONING

This class will focus on helping students to build the strength & flexibility required for each level.  Participants will be led through a variety of exercises intended to help them improve their pole and dance skills.


SPIN POLE

In this class students will take moves and combos around the pole.  We will build upon moves learned in our foundational classes as well as learn new tricks, holds and combos on the spin pole.  In this dynamic class, get ready to experience a whole new aspect of pole dance.


CHOREOGRAPHY & MOVEMENT

In this class participants will learn a short routine in the instructors style of choice.  Familiarize yourself with movement on and around the pole.  Moves from fundamental classes will be incorporated into routines and you'll be exploring new content.  Styles will vary week to week from lyrical to exotic, burlesque to hip hop for example.  There are endless possibilities.  Our creative team is guaranteed to show you how to find your favorite way to move.


POLE TECHNIQUE & TRAINING

Have you taken a break from pole?  This class can introduce you back to training.  Pole technique will allow you to enroll or drop in for classes after successfully completing any fundamental class.  Be prepared to work on your challenges and skills to perfect your pole repertoire.


POLE COMBOS

Pole combos offers the opportunity to combine moves previously learned in fundamental classes, as well as new tricks, transitions and spins at that skill level.